My new favorite scrumption: kale chips. This is also one of the easiest things you can make. It's so simple and so good and it gives you a full serving of energizing, nutritious, and low calorie greens!
Here's the process: preheat the oven to 350F, wash and dry kale stems, then cut the leaves from the stems and throw out the stems. Place the leaves in a large bowl and toss with a little olive oil. Spread the kale out on a cookie sheet and sprinkle with a little salt.
Next bake them for about 15 minutes (maybe a little more) on the top rack until they are dry and crispy. They'll look like this:
Isn't it funny how they shrink?
Now just put them in a bowl and they're ready to eat! I eat these with lunch instead of chips. Here's my latest snack:
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